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Summer, 2017 Issue



Featured Article
Setting Your Intentions Every Day

By Barbara Ensign
I think most of us are always searching for new ways to improve our health and wellbeing. The health industry is a multimillion-dollar business.
 
I have always felt that being healthy, fit and happy is simply a byproduct of how we are living our life. Because so many components make up our life, we may often feel that there are many areas in our life that are not just out of control, but that we have no control over.
Barbara Ensign, Hypnotherapist
What is controlling you? Is it that piece of chocolate cake that’s calling your name? Is it those negative thoughts that  keep popping into your head? Or is it just feeling you never have enough time, money or health? We could make a list that’s endless.
 
The first step is to set a clear intention for what you would like your life to be and what you would feel like if your life was that way. Take each area of your life and spend some time thinking about what you want it to be like. It’s a good idea to set your intention every day and stay in close contact with what you want.
 
As a hypnotist I help people achieve their goals and take back that part of their life that is out of control, by putting them back in the driver’s seat. The truth is, you can be more in control of your life. Hypnosis can help change the old beliefs of your subconscious so you can be the person you want to be. Once you return to the driver’s seat your peace of mind returns, your thinking becomes much clearer, you become more relaxed, and your body, mind and spirit return to their natural healthy state.

 

Barbara Ensign, CHt. is a certified hypnotherapist, practicing on Maui for over 15 years. For more information, please call Barbara at 808.269.2129 or visit www.hypnosishawaii.com.

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Maui Vision, Your Guide to Natural Living